St Andrews Counselling & Psychotherapy - "Take your first step to emotional health & well being"
RSS Follow Become a Fan

Delivered by FeedBurner


Recent Posts

Metamorphosis
Being Busy
Moving and Transitions
Contact me to talk about counselling; This is how it works.
Do I need counselling?

Most Popular Posts

St Andrews Counselling & Psychotherapy Blog Opens
Working with Trauma:Early Deconfusion work
View from the Bridge ( trigger warning contains reference to suicide)
Transactional Analysis: The Ego State Model
More on Perfectionism: The Be Perfect Balloon

Categories

anger management
Anxiety & Depression
Couples Counselling
courses and groups
emotions
Is counselling for me?
mindfulness
promotional offers
Transactional Analysis
What I can offer
Working with trauma

Archives

August 2017
May 2017
March 2017
January 2017
December 2016
July 2016
June 2016
May 2016
January 2015
October 2014
August 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013

powered by

My Blog

Moving and Transitions

It occurs to me that there are times in all our lives when we are moving on whether in our relationships, careers or making/ changing decisions. 
During this time of change we may make big or little steps in the transition as we change from one way of being to another.
Perhaps most of the time we don't consciously notice or even reflect on these important milestones in our lives. We may respond unconsciously to a feeling of restlessness or dissatisfaction or an urge to get away and so miss an opportunity to recognise a old familiar feeling or pattern in our lives.
I have had cause to think about these issues recently. I have felt comfortable and settled in how and when I work but have experienced feelings of stress and tension about continuing to work this way. I work with The Women's Rape and Sexual Abuse centre in Dundee which I have been since 2009, and started student counselling with the local university last year as well as in my own private practice.
An opportunity surfaced to look at renting an office space in St Andrews which got me thinking and when the office came up for sale I begin to consider that there may be more options open to me than I first thought.
Well, here I am now, with support from my family, to buy the office and focus my private practice,which has been fairly remote and rural, to being part of the town of St Andrews.
This has meant making important decisions about how I want to work now.
I have taking time to reflect, speak to peers, colleagues, family, friends and my close TA buddies. I could continue to keep everything going, to make sure all the plates keep spinning or I could do something very different, to make a move out of script.
So.... here goes....I have spoken to WRASAC and the University and given them notice of my moving on, which i do feel sad about.
I am going to work in my new office space in St Andrews as from late summer, early autumn, depending on the progress of the renovation work. I plan to be there 3 days a week, which will give me structure for my week and also increase access to therapy for local people. Here it is, the "before photo"!!
My new place is in a quiet residential area of St Andrews with a lovely park behind the building. The office has a main consulting room, a waiting area, toilet and a small kitchenette. The front window will be changed to be opaque and there will be a small discrete plaque on the door saying "St Andrews Counselling & Psychotherapy". There is on road parking.
What do you think about my new venture? Will you come and see me here?
Watch this space for the "after photo"!!!!


0 Comments to Moving and Transitions:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint