St Andrews Counselling & Psychotherapy - "Take your first step to emotional health & well being"
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Being Busy
Moving and Transitions
Contact me to talk about counselling; This is how it works.
Do I need counselling?
The drive for growth and mental health and wellness; Physis

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St Andrews Counselling & Psychotherapy Blog Opens
Working with Trauma:Early Deconfusion work
View from the Bridge ( trigger warning contains reference to suicide)
Transactional Analysis: The Ego State Model
More on Perfectionism: The Be Perfect Balloon

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SELF-ESTEEM AND DISCOVERY WORKSHOPS

I can offer you an exciting opportunity to join my self-esteem and self-discovery workshops starting soon in St Andrews Counselling and Psychotherapy.
 
The programme is designed for you to learn more about yourself and others (partners, family, friends and work colleagues) in a supportive and relaxed environment.
 
We will meet on a Tuesday evening 6-8pm for 12 sessions.
 
The workshop places are limited to ensure small supportive group size.
 
This voyage of discovery of self and others will work to learn; how we feel about ourselves and others close to us, and how you can learn to raise your self-esteem.
 
To book a place please contact me personally 07824700980 (Carol)
 
Course fee: £20 per session (concessions are available please contact me beforehand to discuss)
 
 

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