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Confidence and Self Esteem Course

**Confidence and Self-Esteem Workshop Course**
Are you wanting to build your confidence and self-esteem and banish the negative inner critic?
Join the workshops today!
Small group of participants to ensure maximum support

  
 Contact Carol on: 07824700980
or email: carol.foote1@btinternet.com
£20 per session (concessionary rate available)
  ** Please circulate this post to others who would benefit**
 

The first, 6 weeks of the course would be teaching the group about Transactional Analysis (TA) as the basis for the course so participants had an understanding of how we communicate with one another, how our personality is formed and how the past influences the present and how patterns in our relationships and lifestyles.
 
If you would like to know about TA and the format of the first 6 weeks I have a useful guide available on request.
 
I plan to have a small group of no more than 5 to ensure people will feel comfortable.
 
The second 6 weeks will be about putting into practice the learning from the TA and the interaction between peers and some sharing of experiences (if people feel able to do this) but key is the support, feeling that we are not alone or the only one who feels this way.
 
I am hoping by the end of the first 6 weeks people will have started to understand themselves a little better and develop compassion for themselves and feel comfortable to begin to work within the group. With this knowledge, increased self awareness and insight the participants will experience improved self esteem and confidence.
 
If you would like the course content please email me carol.foote1@btinternet.com
 
If you want to talk with me about your queries or questions please phone me on 07824700980

2 Comments to Confidence and Self Esteem Course:

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self esteem for children on 18 January 2014 07:14
Very intriguing many thanks, I presume your readers would foreseen crave more reconsiders along these lines continue the large effort.
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Anonymous on 28 May 2014 14:39
Thank-you for taking the time to give me this feedback. I do find this really helpful.Please check out my latest blog post, warmest wishes, Carol
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